Navigating a Chronic Illness as an Athletic Training Student

Maintaining good health while pursuing your athletic training degree can present unique challenges, especially for individuals dealing with chronic illnesses. Juggling your health and academic goals may seem overwhelming, but we’ve compiled a few tips to help you set realistic expectations and prioritize your physical, mental, and emotional well-being.

Tip #1: Acknowledge Your Illness

Dealing with a chronic illness can be a rollercoaster journey. From the diagnosis process to ongoing challenges, it’s important to recognize and accept the impact your illness has on your life. Many experience chronic pain without a clear diagnosis, or experience pain as an “invisible” disability. Accepting this reality can allow you to work around any limitations and find ways to achieve your goals despite the challenges.

Tip #2: Communicate with Your Superiors

A crucial step in succeeding academically while managing a chronic illness is opening up to your program director and other faculty members. Although it may feel daunting, sharing your situation with them can lead to a better understanding and support. You may be hesitant to discuss your condition with your program director, fearing it could affect your availability and opportunities. However, your program directors are there…