Overcoming Feelings of Failure After Failing the BOC Exam

Don’t let failure define you.

The Board of Certification (BOC) exam is a rigorous test that is designed to ensure that individuals who are pursuing a career in athletic training have the necessary skills and knowledge to succeed in the field. Unfortunately, despite the best preparation, some students may fail the exam. This can be a devastating experience, and it’s common to feel like a failure after receiving the news. However, it’s essential to remember that one test does not define your worth as a person or your ability to succeed in your chosen profession.

Recognize and Process Your Feelings

It’s normal and natural to feel a wide range of emotions after failing the BOC exam. You may feel embarrassed, frustrated, or even angry. Recognize and process these feelings rather than suppressing them. Take some time to reflect on the experience and allow yourself to feel the emotions that come up. It can be helpful to talk to a trusted friend or mentor who can offer support and guidance as you work through your feelings.

Assess Your Performance and Identify Areas for Improvement

While it’s important not to let failure define you, it’s also essential to take a critical look at your performance on the exam. Identify areas where you…