The Power of the List When Studying for the BOC Exam

We all know how challenging it can be to settle down and get some solid work done, especially when you want to study for the Board of Certification (BOC) exam. Common obstacles include:

• Being interrupted
• Getting distracted
• Worrying about productivity
• Trying to remember tasks
• Not knowing what to do next
• Feeling overwhelmed
• Feeling guilty
• Feeling stressed

The human brain isn’t great at keeping track of “to-do” lists, leading to a constant nagging feeling of missing something important. This low-level stress wastes a huge amount of energy.

What Do the Experts Say?

Time management experts universally recommend the use of lists. Here’s a condensed version of some of their most effective tips:

1. Plan Your Day

Spend a few minutes each day planning. Surprisingly, most people skip this crucial step.

2. Create Two Lists: “Today” and “Later”

Each day, create two lists: your “Today” list and your “Later” list.

• Morning Routine: Start by making your “Today” list, prioritizing the most…